Welcome to my ever-expanding blog site. I trust you are enjoying your day. I invite you to browse the site, read the articles and enjoy my photography. Your opinion counts, so please leave a comment at the end of the posts. If you enjoy reading these blogs, feel free to pass the link on to any friends you think would also enjoy it.

The purpose of this blog site is 3-fold: a place for sharing general information, a place to share about spiritual matters that will help move us toward a healthier inner life and a place where I can talk about my business and the products that can help us experience better health.

Check out my web site and learn about the benefits of reishi mushroom and ginseng in Healthy Coffee International products. Feel free to e-mail me if you have any questions.

Thank you for dropping by. I trust you will consider your visit worthwhile. This site is a 'work in progress', sometimes changing by the minute, so come back soon to see what's new on MY HEALTHY LIVING BLOG.

God bless you today and every day. Remember, "A joyful heart is good medicine" (Proverbs 17:22-NASB). Blessings and health to you and yours.


Note: Unless otherwise noted, all photos on this blog taken by Diane Stephenson

Friday, July 24, 2009

Just a Quick Post

We had a storm this afternoon and the power kept going off, so I had to shut down the computer and didn't get as much done as I wanted. As I wait for my dinner to cook I thought I would just add a quick post here. I don't have time to write the post on minerals today because I have to get back to where I am dog sitting to let Chelsea out and feed her. That's Chelsea in the photo. Cute, eh?

You will notice the calorie counter. I hope you will make use of it. Although I don't usually count calories, it is probably a good thing to do. Calories, of course, aren't everything. Nutrition is the important thing, but even a good thing can become a negative if we eat too much of it and don't get enough exercise to burn those calories.

Well, I just heard the timer go off on my steamer (yes, I steam my veggies), so until next time, Healthy Living to all of you.

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