Welcome to my ever-expanding blog site. I trust you are enjoying your day. I invite you to browse the site, read the articles and enjoy my photography. Your opinion counts, so please leave a comment at the end of the posts. If you enjoy reading these blogs, feel free to pass the link on to any friends you think would also enjoy it.

The purpose of this blog site is 3-fold: a place for sharing general information, a place to share about spiritual matters that will help move us toward a healthier inner life and a place where I can talk about my business and the products that can help us experience better health.

Check out my web site and learn about the benefits of reishi mushroom and ginseng in Healthy Coffee International products. Feel free to e-mail me if you have any questions.

Thank you for dropping by. I trust you will consider your visit worthwhile. This site is a 'work in progress', sometimes changing by the minute, so come back soon to see what's new on MY HEALTHY LIVING BLOG.

God bless you today and every day. Remember, "A joyful heart is good medicine" (Proverbs 17:22-NASB). Blessings and health to you and yours.


Note: Unless otherwise noted, all photos on this blog taken by Diane Stephenson

Sunday, December 20, 2009


Good question! Well, when it comes to Healthy Coffee, it has a great deal to do with it. That's because one of the main ingredients in Healthy Coffee (and the Chai Tea and Energy Drink as well) is reishi mushroom.

And just what is reishi mushroom(AKA gano or lingzhi mushroom)? Well, it's a woody type of mushroom, red in color, used in the health food industry for many purposes. Actually it is non-specific, meaning that it has a normalizing effect on the body. It acts as an adaptogen which means it helps the body adapt to stress, fatigue, etc. Reishi had absolutely no side effects and is non-toxic, is safe to use on a daily basis and benefits the whole body.

So, what can you expect from switching to Healthy Coffee? I'm not here to make rock-solid promises to you, as it's against the law to say anything natural will cure anything. Funny, that! It's food that keeps us alive, yet we can't say that food will actually benefit us to either prevent or cure disease. One of the benefits I hope to personally receive from this coffee is relief from muscle and joint pain and discomfort caused by arthritis and quite probably fibromyalgia. I'll keep you posted as to the outcome.

There are many other uses for reishi mushroom, and I'll talk to you about some of them in later posts. In the meantime, please consider switching to Healthy Coffee, or at least consider trying the Energy drink if you aren't willing to change coffee brands.

Healthy Coffee also contains ginseng. I think most people are aware of the benefits of ginseng, so I won't go into that topic until a later post.

Testimonial: I gave a coffee sample to a young man and asked him to let me know what he thought. Healthy Coffee, at the moment, is only available as instant coffee and he doesn't like instant coffee. His reaction? He said it didn't taste like instant and gave him a real energy boost which lasted all day. Anybody in the market for a safe and effective energy boost? Check out Healthy Coffee as an alternative to your current brand.

If you have any questions, please feel free to e-mail me.

Until next time. Have a great week.

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1 comment:

  1. I just LOVE to read your writing, You're so inspiring! I want to wish you the BEST new year!
    You're a doll and I adore your writing.